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Modern Healing
Que Morgan, is a Speaker, Host and Mental Health Enthusiast who learned the importance of healing after death, heartbreak and discovering toxic childhood traits. Which lead him into the office of a therapist, the studio of a yoga session and even practicing the art of mindfulness. His experiences has lead him into curating healthy conversations around healing in more modern ways. Modern healing is the podcast that explores that narrative and shares the stories of those who have overcome life’s low moments and discovered more modern ways to heal. Que talks with Tedx Speakers about the art of healing through storytelling and Wellness Coaches about normalizing vulnerability. Tune in for a new episode every other Sunday. Subscribe now.
Modern Healing
Moment of Meditation: Adria Moses
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Que Morgan
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Season 1
Bring yourself back to a place of peace with this quick deep breath moment of meditation lead by Adria Moses. Adria is a trauma informed mindfulness and doula practitioner. She has been featured in YogaJournal.com and has held the stage with NBA professional Derrick Rose, to discuss normalizing the conversation around mental health and wellness. Adria is the founder of the School of Radical Healing were she offers breathwork, mindful meditation, restorative stretching, pilates and more.
Stay tuned for an exclusive interview w/ Adria Moses.
But for now please check out schoolofradicalhealing.com